12주간의 댄스스포츠 활동이 여성노인의 자아탄력성과주관적 행복감 및 평형성에 미치는 영향

Title
12주간의 댄스스포츠 활동이 여성노인의 자아탄력성과주관적 행복감 및 평형성에 미치는 영향
Other Titles
Effect of Chronic Dance Sports Activity on Ego-resilience, Subjective Happiness and Balance in Elderly Women
Author(s)
류호상이동호변영채[변영채]
Keywords
women; Dance sports; Ego-resilience; Subjective happiness; Balance; 여성노인; 댄스스포츠; 자아탄력성; 주관적 행복감; 평형성
Issue Date
201402
Publisher
한국스포츠심리학회
Citation
한국스포츠심리학회지, v.25, no.1, pp.39 - 50
Abstract
Purpose: The purpose of this study was to investigate the effect of long-term dance sports activity onego-resilience, subjective happiness and balance in elderly women. The subjects were a total of 40 womenwho attended in a silver school in a medium-sized city. They all were over 64 years old and have not doneexercise for past 6 months. Methods: Subjects were randomly assigned to experimental group (n=20) orcontrol group (n=20). The dance sports activity of the experimental group was consist of ‘cha-cha’ and ‘jive’,and was done for 12 weeks, 3 times per week, 90 minutes per day. Analysis of covariance (ANCOVA) usingthe pre-test data as covariate was used to compare the difference between the two groups (α=.05). Results:There were significant differences in the ego-resilience [F(1,37)=726.108, p=.000, η2=.952], the subjectivehappiness [F(1,37)=299.353, p=.000, η2=.895], and the balance[F(1,37)=32.167, p=.000, η2=.738]. Conclusion: Itwas concluded that long-term dance sports activity have very positive effect on psychological health andbalance for elderly women considering each effect sizes η2. Future studies are needed to examine thepsychological effect of diverse dance sports programs which are proper for older adult’s physical features.
URI
http://hdl.handle.net/YU.REPOSITORY/33025http://dx.doi.org/10.14385/KSSP.25.1.39ISSN1226-685X
ISSN
1226-685X
Appears in Collections:
생활과학대학 > 체육학부 > Articles
Files in This Item:
There are no files associated with this item.
Export
RIS (EndNote)
XLS (Excel)
XML


qrcode

Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.

BROWSE