Sleep patterns and their age-related changes in elementary-school children

Title
Sleep patterns and their age-related changes in elementary-school children
Author(s)
서완석구본훈성형모[성형모]이종훈[이종훈]김민지[김민지]김소연최소정신임희[신임희]
Keywords
DURATION; CHILDHOOD; PREFERENCE; HABITS; SCHOOLCHILDREN; ADOLESCENTS; BEHAVIOR; SAMPLE; ADULTS; SEX
Issue Date
201003
Publisher
ELSEVIER SCIENCE BV
Citation
SLEEP MEDICINE, v.11, no.6, pp.569 - 575
Abstract
Objectives: This study aimed to evaluate children's bedtime, wake-up time, total sleep duration (TSD), sleep latency, and daytime napping by age and gender. Its secondary aim was to compare sleep duration among demographic and lifestyle factors. Methods: We performed a cross-sectional study of 3639 children in Daegu, Korea, comparing bedtimes, wake-up times, TSDs, daytime naps, and sleep latency according to age and gender, as well as comparing sleep duration according to the children's demographic and lifestyle factors. Results: Bedtime and TSD varied significantly by age. But wake-up time differences were not as large, as the differences in bedtimes and TSDs. There were no gender differences in any sleep parameters. The percentage of the children who took naps decreased until age 9 and began increasing again at age 10. Children who lived in apartments got less sleep than did those living in other types of housing. Extracurricular academic activities, duration and timing of television-watching, and computer playing were also related to the children's sleep duration. Conclusions: Older children sleep less than younger children; the main reason is late bedtimes. Late bedtimes may be due to socio-cultural factors, high levels of nighttime and recreational activities, and/or excessive academic activities. (C) 2010 Elsevier B.V. All rights reserved.
URI
http://hdl.handle.net/YU.REPOSITORY/22803http://dx.doi.org/10.1016/j.sleep.2010.03.011
ISSN
1389-9457
Appears in Collections:
의과대학 > 정신건강의학교실 > Articles
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